Discovering qigong tenderly.

I have discovered, that Qigong practice nourishes me. It provides the basic energy that I need, to be able to function at optimum levels. And some days, to be able to function at all.

It is like a light switch, which allows the electricity to flow through the wires, to enlighten the bulb.

The light bulb is like a human, full of potential and purpose. But lying dormant, without the flow of natural power.

Make no mistake, electricity is a natural power.

A more refined version of this power is what flows in the human electrical system of vital energy, also commonly known as Prana or Qi.

“Light Switch” aspect of Qigong practice.

Qigong serves as a power on switch, which consciously engages the practitioner, in the gathering, circulation, protection and best use of one’s vital life-force energy.

The depth of engagement depends entirely on the individual. Qigong is a participatory process. One must engage in order to receive the highest benefit.

In this engagement we meet the process honestly, from what ever state we are in. We treat ourselves and our body gently, tenderly. We allow the flow of vital-energy to gradually help us heal and fuel our capacity to shine.

Treating one’s self with gentleness and compassion is a recipe for transformative healing. This with or without a formal practice.

Above all else, stoke the flame of love, it is this that eternally shines

Kathryn

Kathryn’s New Years Activation

This program was originally broadcast over WBAI/Pacifica Radio, 99.5 FM, wbai.org on the program Health Action, hosted by Kathryn Davis, Mark Hannay and Bob Lederer. Monday’s at 1:00 PM

Focus: moving forward to embrace transformation, and to activate blessings during this time of cosmic support.

You are invited to listen to Heart Of Mind Radio, with Kathryn.

This aired in January, Friday the 13th., 2017,

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Listen to Heart Of Mind and check past Archives:

http://prn.fm/category/archives/heart-of-mind-radio/


Heart Of Mind, Radio for the NEW Millennium with Kathryn Davis
Friday mornings 10:00 – 11:00 AM – The Progressive Radio Network
Listen on the web: PRN.FM, or listen by phone: 1 (701) 719-0889

Uncap the well!

Imagine you are a treasure hunter, swimming within the waters.

A swelling excitement arises in you, as you gaze at the remnants of an ancient ship wreck. (This find, is purported to be worth millions.)

You and your crew proceed to dig and bring forth trinkets… trinkets that hold great promise for what lies underneath.

Suddenly you feel yourself drawn to look behind you, as if, some one is there watching.

But all you see, is miles of sand, mingled with pebbles and swaying green.

You don’t see anything. …But still

Pushing off from the wreckage you swim cautiously forward.

As you push your hands through the sand, you hit something hard with one of your palms. So you brush the sand away.

…To reveal an opening.

You quickly check the gauge of your tank. Plenty of time.

Do you go down?

What do you discover?

© 2016 Kathryn Davis (A work in progress)

Please offer your answer, your thoughts, your feelings…

Integrate Joy to Heal – Radio Interview

This program was originally broadcast over WBAI/Pacifica Radio, 99.5 FM, wbai.org on the program Health Action, hosted by Kathryn Davis, Mark Hannay and Bob Lederer. Monday’s at 1:00 PM

http://prn.fm/heart-mind-radio-01-06-17/

Heart of Mind Radio – 01.06.17

On today’s Heart Of Mind Radio, host Kathryn Davis speaks with Aracely Brown of the New York Open Center, to share insights on how to integrate energy and mindfulness in order to create joy and heal the body. This despite what may be a stressful worldly existence.  Aracely interviews Kathryn about the upcoming course in Soaring Crane Qigong at the Open Center and gives an update on the many opportunities to grow and learn through the myriad of programs offered through the center.

Listen in New Window

Listen to Heart Of Mind and check past Archives:

http://prn.fm/category/archives/heart-of-mind-radio/


Heart Of Mind, Radio for the NEW Millennium with Kathryn Davis
Friday mornings 10:00 – 11:00 AM – The Progressive Radio Network
Listen on the web: PRN.FM, or listen by phone: 1 (701) 719-0889

We are the living cells of a conscious being called Earth.

Ascension is a choice made at the level of soul. One need not know what to do, or how to do it. The soul will guide us towards our best potentials for realization of this process. Our mother Earth will hold us until the birthing is complete. The Divine world, our ancestors are poised to catch us as we emerge into the resonance of Divine Essence.